10 Life & Sex Lessons Mom Never Told Me: #5- The “Everything But Sex” Approach Doesn’t Work

Day 5 from the #UnashamedList Series. Written especially for youth or young adults navigating sexual integrity, porn addiction, identity, etc. Series intro here.


These posts are crazy vulnerable. This one was extra hard to write.

Remember when I said I gave it away to the first guy I kissed? (ugh). We weren’t even dating. It was just a friend who happened to be very cute, and a bit older, and anyway..

(ps, I 100% dispute the size of that “forever alone” quadrant

Continue reading “10 Life & Sex Lessons Mom Never Told Me: #5- The “Everything But Sex” Approach Doesn’t Work”

10 Life & Sex Lessons Mom Never Told Me: #4- Smashing & Hook-Ups: Practice DOES NOT Make Perfect

Day 4 from the #UnashamedList Series. Written especially for youth or young adults navigating sexual integrity, porn addiction, identity, etc. Series intro here.


It’s a simple equation: If I get experience with kissing, hooking-up, sex, then i’ll get better at it for when it counts.

Sounds logical, right? If you practice piano, you get better. If you fall off a bike, but keep getting up, you’re a champ.

Somehow, hooking-up is different, but you may not find out until you find  “The One.” Continue reading “10 Life & Sex Lessons Mom Never Told Me: #4- Smashing & Hook-Ups: Practice DOES NOT Make Perfect”

10 Life & Sex Lessons Mom Never Told Me: #3- Money & Bling Aint No Thang

This is Day 3 from the #UnashamedList Series. Special series written especially for youth or young adults navigating issues like sexual integrity, porn addiction, identity, etc. Series intro here.


Money isn’t the purpose of life.

I know media and music clips imply otherwise, but aren’t we made for more than amassing wealth?

Continue reading “10 Life & Sex Lessons Mom Never Told Me: #3- Money & Bling Aint No Thang”

Busting Busy: 6 Tips to Declutter Your Agenda and Start Catching Your Dreams

Who never experienced “busy”? Does this sound like you: Agenda is full, head is full, the to-do lists had babies (or, the list is so massive it never makes it out of the mind), and when someone asks “How’s it going?” your go-to is, “Ok, fine, busy. You know.”

Is it just me?

Continue reading “Busting Busy: 6 Tips to Declutter Your Agenda and Start Catching Your Dreams”